After a breakup, it can be hard to stop thinking about what happened. You may be replaying conversations, wondering what you could have done differently, missing them, or struggling with the thought of starting over.
You might want to move on but find yourself stuck between letting go and hoping things will somehow change.
Breakup counselling gives you a private place to work through what happened, understand the relationship and its patterns, and begin figuring out what you want for yourself moving forward.
You don’t have to be “over it” to start rebuilding.
Online breakup counselling is available in Vancouver, Burnaby and across BC.
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I look forward to helping you make the first step toward your well being.