• I am passionate about helping individuals navigate anxiety, depression, and the unique challenges of neurodiversity. I offer practical, strengths-based therapy that blends compassion with clear strategies for emotional regulation, executive functioning, and stress management.
  • Whether you’re an adult, teen, or parent seeking support, my goal is to create a safe, non-judgmental space where healing begins and change feels possible. Therapy with me is down-to-earth, collaborative, and focused on helping you  build the skills to live with more clarity, confidence, and calm.
  • In my spare time I enjoy spending time with my family, listening to music, and anything and everything to do with hockey.

 

Please contact me to schedule a session.

12894099868     |     Send Email

Schedule an Appointment

I look forward to helping you make the first step toward your well being.